Quiet Mind Festival

Sunday June 27 at The Plant Room in Brookvale

On Sunday June 27 we will be hosting our first Quiet Mind Festival in the beautiful, biophilic surrounds of The Plant Room in Brookvale.

We'll be running lots of quietly satisfying classes, workshops and activities which you can comfortably enjoy on your own or with a friend.

Festival program

With General Admission tickets you can access two of these sessions. VIPs get unlimited sessions.

Vagus nerve stimulation

Vagus nerve stimulation is a noninvasive procedure that stimulates the vagus nerve with electrical impulses.

MELT method

The MELT METHOD uses gentle tools to improve the supportive qualities of the connective tissue system.

Yoga: Winter Elements

Ryoho Yoga reflects the flow of the seasons. As the seasons change, the elements within our body (wood, fire, earth, metal and water) are expressed in different ways.

Vinyasa Yoga

The traditional Sanskrit meaning of Vinyasa is to 'place in a special way'. But in today's modern adaptation, Vinyasa generally means 'to flow'.

Macrame

Macrame is a beautifully meditative craft that allows you to relax your mind while your hands get creative with nature.

You can download our full Quiet Mind Festival program here.